Rolfing SI is not a technique but a change process focused on a goal and rooted in structural principles. Then too, each session also has goals, and each session builds on progress from previous sessions.
Early in your process, we will work with your lower legs and feet because, in one way, you are like a tall building. You know tall buildings need good foundations. So does your structure. Commonly, after this session, clients say more of each foot is on the floor; ankles and legs move more easily, legs feel more dependable; or the body feels more rested. I often give each client something to notice each day to support and reinforce what they are now experiencing.